Far 2 Fabulous -
the Podcast

Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.

Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.

Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.

With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!

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Find episodes below...

The Only Pillar That Makes Every Wellness Habit Work Is Discipline

January 8th, 2026

How to Feel Good in December Without Rules, Guilt or Starting Again in January

December 18th, 2025

100’s of Lessons From A Hundred Episodes

December 11th, 2025

When Life Stops Overnight: Maddy Harland’s Journey From Stage to Stillness

December 4th, 2025

Doing Everything ‘Right’ and Still Gaining Weight? Here’s Why.

November 27th, 2025

Fire, Trapeze, And A Midlife Marathon with Louisa McShane

November 20th, 2025

Authenticity, Identity, And The Courage To Say No with Pauline Buckley

November 13th, 2025

Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food

November 6th, 2025

From ME To Mighty: How Jo Mayes Rebuilt Energy, Confidence, And Community Through Strongman Training

October 30th, 2025

How does stress show up in your digestion (and what can you do about it)?

October 23rd, 2025

Abs-urd: Why a Flat Stomach Isn’t the Point

October 16th, 2025

The Gallbladder & Menopause: Why This “Forgotten” Organ Matters

October 9th, 2025

Is this perimenopause… or is it burnout?

October 2nd, 2025

Wellness Washing: Products that pretend to be good for us

September 25th, 2025

Why would I pay for a coach when I can just use ChatGPT or YouTube?

September 18th, 2025

How do I prioritise my health when everyone else needs me first?

September 11th, 2025

Beyond the Scale: 7 Simple Ways to Measure Your Health & Vitality

September 4th, 2025

August Reruns: A Holistic Approach to Future-Proofing Your Well-being with Helen Lauer

August 28th, 2025

August Rerun – Embracing Sobriety: Redefining Social Norms and Enhancing Wellness with Sarah Williamson

August 21st, 2025

August Reruns – Healing Through Harmony: The Miraculous Power of Craniosacral Therapy and Vagal Tone

August 14th, 2025