A Pilates Workshop
In Person!
Saturday 29th August - Saturday 5th September
9-10am - St Peter's House Hall, Whitstable
These workshops will be a great opportunity to really work on the fundamental techniques that underpin our Pilates practice.
Whether you are brand new to Pilates or are a seasoned pro - there is always room for reminders and growth. These workshops will be great for those of you that have missed in person classes; at the same time, for those of you that are loving the on line classes, these workshops will send you away with the confidence you are "doing it right" and getting the very most out of your virtual classes.
The workshops will cover the major exercises that are performed in regular classes, paying particular attention to technique and any modifications. You will come away from each workshop having had a full body workout and a lovely stretch. So whether you want to find out what this "Pilates" is all about, work on your strength and conditioning or add some cardio in for good measure, there is something for everyone! If you are unsure what any of these classes are, there are plenty of examples on my social media and you are of course welcome to contact me with any questions.
The utmost attention has been given to your safety.
- Church House has a heightened cleaning system in place
- There is a one way system (you still come in through the front door on Cromwell Road, opposite Westmeads school
- Please ensure you are socially distanced if you need to queue to come in)
- Hand gel, soap and water is all available along with the WC, however the kitchen is not.
- The hall will remain well ventilated at all times regardless of weather, so please bring layers if it becomes chilly.
- You will also need to bring your own full water bottle and your own mat.
The number of people in the hall at one time is limited to 15 so there are only 14 places available - which is great because you will have plenty of space and more attention from me!
So get booking so you don't miss out!
Saturday 29th August 9-10am : HIIT Pilates and Piloxing Mash up!
Saturday 5th September 9-10am : Mat Pilates
Prices - £12.50 each or £30 for all three!
It will be so wonderful to to actually work with you in person and I can not wait to get my well sanitised hands on you! See you soon!!
What to Bring?
Please bring your own full water bottle and your own mat.
The hall will remain well ventilated at all times regardless of weather, so please bring layers if it becomes chilly.