Unleash Your Inner Power: Piloxing Workshop for Women! ☀️

Ready to have a blast, get fit, and feel amazing?
Join us for our Piloxing Workshop designed especially for women of all abilities!

**Saturday, June 29th, 9am to 12pm**
at the Whitstable Rugby Club.

What is Piloxing?

It's the ultimate fitness fusion, combining the power of Pilates for core strength and sculpting with the exhilaration of boxing-inspired moves, all to incredible music. It's a fantastic workout created by women for women of all abilities – no prior experience needed!

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What to expect:

  • Learn the Ropes: We'll kick things off by introducing you to some fundamental stand-up Pilates moves and boxercise techniques. No prior experience is necessary – it doesn’t matter if you are new or old to Piloxing, this is all about having fun!
  • Full-Body Workout: Get ready to sweat it out with a dynamic Piloxing class that combines the power of Pilates with the energy of boxing. You'll sculpt and tone your entire body while feeling invigorated and empowered.
  • Fuel Your Body & Soul: After our workout, we'll take a break and share some delicious homemade healthy snacks and refreshing beverages. It's the perfect time to connect with other amazing women and chat about your experience.
  • Find Inner Peace: We'll conclude the workshop with an uplifting and energizing breathwork and meditation session. Learn techniques to calm your mind, reduce stress, and boost your overall well-being.

Why you should join:

  • Fun & Inclusive: This workshop is designed for women of all abilities, so come as you are and get ready to have a blast!
  • Stronger Body, Sharper Mind: Piloxing combines the benefits of Pilates and boxing, creating a workout that strengthens your body and improves your mental focus.
  • Empowering Community: Connect with other like-minded women and build a supportive network while you work towards your fitness goals.
  • Stress-Busting Techniques: Learn breathwork and meditation practices that will help you manage stress and find inner peace.
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Don’t just take my word for it!

Catherine has a wonderful enthusiasm that just makes the classes so much fun. I used to find exercising a chore, but since starting classes with Catherine I look forward to my Monday morning boost ~ Meg

WOW 10/10!  Anyone who is looking for a great way to stay active! pop along to Catherine Chapman's Piloxing classes.  It's so much fun, and my body felt so pumped after! ~ Eve

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This is more than just a workout - it's a chance to:

Connect with like-minded women: Meet new friends who share your passion for health and wellness in a supportive and encouraging environment.

Feel empowered: Discover your inner strength and gain the confidence to tackle anything life throws your way.

Create a fitter, stronger you: Build a foundation for a healthier lifestyle with improved strength, flexibility, and focus.

Don't miss out on this amazing opportunity to transform your body and mind!
Spaces are limited, so book today and secure your spot!