Far 2 Fabulous -
the Podcast

Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.

Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.

Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.

With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!

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Women Heal Women: Reclaiming Our Ancient Wisdom with Mandy Rees

June 12th, 2025

The Seven Layers of Protection: How Cancer Taught Me the Power of Saying No

June 5th, 2025

Sorry Not Sorry: Breaking Free from People Pleasing

May 29th, 2025

Obesity Medications: Miracle Cure or Dangerous Quick Fix?

May 22nd, 2025

The Joy of Being Far Too Fabulous

May 15th, 2025

The Four-Part Framework for Lasting Change

May 8th, 2025

Decoding the Dutch Test: A Deep Dive into Comprehensive Hormone Analysis

May 1st, 2025

Women Lifting Women: How Supportive Circles Shape Our Wellbeing

April 24th, 2025

Food Fraud: How Ultra-Processed Foods Are Silently Changing Your Body

April 17th, 2025

How Can I Connect with My Body’s Natural Cycles for Better Health and Well-being?

April 10th, 2025

Beyond Muscles: How Protein Shapes Your Hormones, Energy, and Longevity

April 3rd, 2025

The Two-Day Rule: Your Secret Weapon for Building Lasting Habits

March 27th, 2025

Podcasthon Charity Special. From Heartbreak to Hope: A Personal Journey with Meningitis Now

March 20th, 2025

Guest Episode: Beyond the Taboo: Reclaiming Control of Your Pelvic Health

March 13th, 2025

Thrive Through Menopause: A Holistic Guide to Wellness

March 6th, 2025

Navigating Peri Menopause: From Doom and Gloom to Empowered Living

February 27th, 2025

Rediscovering Movement and Joy

February 20th, 2025

The Mind-Body Connection in Menopausal Wellness

February 13th, 2025

Foundations of Wellness: Reflecting on Year One & the ‘Four Legs of a Chair’ analogy for health

February 6th, 2025

Unlocking Hormonal Vitality: The Essential Role of Testosterone in Women’s Health

January 30th, 2025