Episode 4 – Catherine & Janine Knell

In this episode I speak with Janine Knell, the owner of the gorgeous holistic salon, Pure Indulgence by the Sea in Whitstable.

Episode 3

Episode 3 ā€“ Catherine & Julie Clark

Today Iā€™m talking to world class nutritional therapist, Julie Clark


Empower yourself against the Corona Virus

During this uncertain time it’s nice to know you can still do some good for yourself. Here are a few ways to ensure you are as fit and healthy as you can be.


Coach on the Couch Episode 1

The first episode of my vlog!