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Catherine-and-Janine

Episode 4 – Catherine & Janine Knell

In this episode I speak with Janine Knell, the owner of the gorgeous holistic salon, Pure Indulgence by the Sea in Whitstable.

Episode 3

Episode 3 ā€“ Catherine & Julie Clark

Today Iā€™m talking to world class nutritional therapist, Julie Clark

Episode-2

Empower yourself against the Corona Virus

During this uncertain time it’s nice to know you can still do some good for yourself. Here are a few ways to ensure you are as fit and healthy as you can be.

coach-on-the-couch

Coach on the Couch Episode 1

The first episode of my vlog!