Self-love. It’s a term thrown around often, but what does it actually mean? Is it about indulging in bubble baths and expensive face masks? Or is there something deeper at play?
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Mastering the Art of Habit Transformation: Crafting a Life Aligned with Your Goals
The aptly named James Clear puts it clearly: “You do not rise to the level of your goals. You fall to the level of your systems.” Your habits are your internal systems: they are the fabric of our daily routines and sculpt the narrative of our lives.
